Monday, August 6, 2007

XPDC Puncak Merdeka 7-9 September 2007

Location : Gunung Berinchang, Cameron Highlands, Pahang (6,666 feet asl)

At 2032 metres (6666 feet), Gunung Brinchang is the second tallest mountain in Cameron Highlands.From here, you get a panoramic view all around, with Cameron Highlands and Pahang on one side, and Perak, all the way down to Ipoh on the other. The nearest peak from Gunung Brinchang is Gunung Irau, the tallest peak in Cameron Highlands. There are treks from the mossy forest to Gunung Irau.


Organized by Double T Club KPTMKL, this program is OPEN to all KPTM students (all branches) and to all Institusi Pendidikan Tinggi MARA (IPMa) students.

Limited to 50 students only...

PLEASE RETURN THIS FORM BEFORE 18th AUGUST 2007

DULY FILLED TO SECRETARIAT : XPDC Puncak Merdeka

KOLEJ POLY-TECH MARA KUALA LUMPUR

Jalan 6/91, Taman Shamelin Perkasa, Cheras, 56100 Kuala Lumpur.

Telephone No. : 03 – 9281 9700 Fax No. : 03 – 9284 8474

Email : kptmtrekkers@gmail.com

Entry Form (download)

Notes:

  1. Registration Fee only applicable to KPTM Branches and Institusi Pendidikan Tinggi MARA only. For those interested, please sign up through your respective HEP Division.
  2. For KPTMKL students, you have to pay RM20 (commitment fee) that will be returned upon registration on 7th September 2007. You can submit the form to Ms Mursyida (TRHEP's Secretary) or Ms Liza Manaf (Computer Science Lecturer) or Mr Iskandar Ismail (COV3 Student).
  3. Transportation (bus) is ONLY available at KPTMKL; 3pm on 7th September 2007. Please refer to the Program Tentative.

Program Tentative(download)

Barang-barang kelengkapan tambahan yang perlu dibawa selain keperluan peribadi :-

  1. Lampu suluh
  2. Sleeping bag
  3. Pinggan/Gelas/Sudu(jenis plastik/aluminium)
  4. Baju sejuk (tebal)
  5. Toileteries dan Ubat-ubatan Peribadi

Barangan Keperluan semasa mendaki

  1. Long sleeve shirt and Track bottom.
  2. Topi/Kap. (jika memerlukan)
  3. Baju hujan, persediaan jika hujan.gunakan jenis pakai buang bagi meringankan beban.
  4. Kasut yang sesuai.memakai kasut jenis ‘high cut’ mampu melindungi buku lali daripada cedera. Kasut sukan sudah memadai.
  5. Krim Pelindung Cahaya Matahari(jika memerlukan)
  6. Tuala Muka.
  7. Botol air mineral 1 liter.
  8. Makanan bertenaga yang mudah dibawa, seperti - raisins, chocolate, kacang, energy bars, glucose and some oral rehydration salts.
  9. Ubat penangkis seranggga
  10. Ubat-Ubatan (Sila rujuk pakar perubatan)
  11. Pouch Bag.
  12. Bag sandang. Disyorkan gunakan bag yang kalis air hujan. Jika tidak bungkus peralatan anda didalam bag plastik sebelum dimasukkan kedalam bag sandang.Jangan menyiksa diri dengan mengangkat beban yang berat
  13. Kamera untuk gambar atau video. Jangan lupa bateri tambahan, memori card atau negetif filem.

KOTAK KECEMASAN PERIBADI

  • Ubat tahan sakit (paracetamol/Panado) mencukupi.
  • Ubatan merawat kulit melecur
  • Penahan loya/muntah
  • Anti- alahan(histamines)
  • Penahan cirit-birit (Imodium or other anti-Diarrhea tablets )
  • Plasters luka
  • Krim pelindung matahari untuk kulit dan bibir
  • Penyokong lutut.
  • Paket garam rehidrat (oral rehydration salts)
  • Ubatan pelindung serangga DEET

Jungle Treking Tips

Generally most jungle treks in Cameron Highlands are pretty safe. Although most are not clearly marked, the trails are wide and clear enough for you to get through easily. During the rainy season, the trails can get very muddy and slippery.

Here are a few basic tips to follow before you head into the rainforest.

  • Take plenty of water and pack a few easy to eat snacks to keep energy level up.
  • Do not eat fruits you find in the jungle or drink water from the streams unless you are with a guide who says its ok.
  • The weather can be unpredictable so be prepared for sudden rain showers. You can buy the disposable raincoats.
  • Wear suitable and comfortable clothing. A good pair of shoes is mandatory as the treks can get muddy and slippery. Shorts are ok but long pants are recommended to provide protection from thorny plants.
  • Lastly, use good judgment and common sense.
p/s: do adequate warm up training b4 the real event on 7-9/9

Our Camping Site

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Sungai Pauh Campsite
Pitch a tent at the Sg Pauh campsite which is located near the Forestry Department. The campsite has gotten all the basic amenities like washrooms and running water. It is located near Taman Sedia and just a 5 minute drive to Tanah Rata or Brinchang.

For more information about the campsite and facilities available, please contact the Forestry Department at 05-4911384.